The Best Foods at Epcot to Add to Your List

If you’re looking for the best foods at Epcot, then join me on my food journey through the park! From sweet desserts to savory dishes, I’ll share everything I loved, along with my overall experience, so you’ll know what to expect and how to plan your own epic day at Epcot.

First, before I dive into all of the food I tried, it’s important to note that Epcot is a massive park with endless dining options. Trying to “eat around the world” in just one day is nearly impossible because there are so many unique offerings to choose from. That’s one of the things I love most about the park. You’re never limited to just a handful of restaurants. Instead, you’ll find countless quick service stations and festival booths serving up delicious dishes from around the world.

Speaking of festivals, I visited during the Food & Wine Festival, which meant there were tons of specialty food items created just for the event. One of the best parts about Epcot is that they host seasonal festivals throughout the year, each with its own unique menu. So, no matter when you visit, there’s a good chance you’ll get to experience one of these amazing festivals and try exclusive foods you won’t find at any other time.

Epcot Festival Calendar

Epcot International Food and Wine Festival: August 28-November 22, 2025

Epcot International Festival of the Holidays: November 28-December 30, 2025

Epcot International Festival of the Arts: Dates TBD (traditionally held from mid January to late February)

Epcot International Flower & Garden Festival: Dates TBD (traditionally held in early March to early June)

Best Foods at Epcot

Canada Pavilion

My first stop on the Epcot food tour was Canada, and it did not disappoint. I tried the Filet Mignon with Mashed Potatoes and Sautéed Mushrooms along with the famous Cheddar and Bacon Soup.

Filet Mignon

The filet mignon came with creamy mashed potatoes and sautéed mushrooms. The mashed potatoes were perfectly seasoned, and the garlic and herb Boursin cheese really stood out in the flavor. The mushrooms added just the right umami touch to balance the richness of the potatoes. The only downside? The beef was cooked a bit too well done for my taste, making it a little tough. Still, the flavors came together beautifully, and it felt more like a complete “meal” than just a festival snack.

Cheddar and Bacon Soup

The cheddar and bacon soup was served with a warm pretzel roll, perfect for dipping. If you love cheddar and bacon, you’ll definitely enjoy this dish. It’s creamy, filling, and under $10. That said, I found it a little too salty since the bacon, cheese, and pretzel roll all added their own salty notes. Even so, it’s still a cozy, hearty option worth trying.

Greece Pavilion

Next stop… Greece! Where I grabbed the Lamb Gyro, and it was such a satisfying choice.

Lamb Gyro

I loved how the gyro was wrapped in aluminum foil. It kept the steam in so all the flavors really melded together. The pita bread was soft and warm, but still sturdy enough to hold everything without getting soggy. The tzatziki sauce paired perfectly with the shaved lamb, adding a creamy tang that tied the whole dish together. The lettuce and tomatoes brought a refreshing crunch, making the gyro feel balanced and fresh.

One thing that stood out was the onions. Instead of the usual sliced onions, these were diced, which meant I got a little bit of onion in every bite. It did make the flavor of the onions stronger compared to the other veggies, but if you’re an onion fan, you’ll love that extra punch.

Japan Pavilion

After walking around the park (and squeezing in a few rides), my appetite came back. So I headed to Japan for a larger meal. I stopped at Katsura Grill and later grabbed a refreshing treat at Kabuki Cafe.

Teriyaki Chicken: Katsura Grill

I ordered the Teriyaki Chicken with White Rice and Broccoli, which made for a hearty and filling meal. The chicken was topped with sesame seeds and paired with fluffy rice and broccoli. The brocoli had a nice bite and wasn’t mushy. Flavor wise, it reminded me of a classic takeout meal: simple, satisfying, and reliable. At around $14.99 (before tax), it’s a solid option if you’re looking for something with a little more quantity than your typical quick service bites.

Kakigori (Shaved Ice): Kabuki Cafe

Since the sun was blazing, I wanted something refreshing but still fun to snack on while walking. So I went to Kabuki Cafe and ordered a large, single flavor Kakigori (Japanese shaved ice). 

I chose the lemon flavor because I wanted something light, refreshing, and not overly sweet. It was perfect! Kakigori is very similar to a snow cone. Just shaved ice topped with syrup. But it really hit the spot. It kept me cool while walking around the park. And because I was chewing on the ice, it felt like a fun little treat on top of being refreshing.

Best Food at Epcot

China Pavilion

Later in the afternoon, I stopped by China to try two dishes: the Beijing Zhajiang Noodles and the Chicken Dumplings.

Beijing Zhajiang Noodles

If you’re more of a noodle than a rice person, this dish is for you. The noodles were tossed in a douban sauce that had a soy sauce like flavor with just a hint of chili. It wasn’t overly spicy. More on the mild side but still flavorful. The ground beef added heartiness, while the shredded cucumber and carrots on top weren’t just for garnish. They gave the dish a refreshing crunch that balanced everything out.

Chicken Dumplings

For less than $6 (before tax), I grabbed some pan fried chicken dumplings. They reminded me of the kind you’d find at a good Chinese takeout spot. Simple, tasty, and satisfying. The dumplings had a mild spice to them, which gave a little kick without being overwhelming. (though spice levels might vary depending on your tolerance). Nothing over-the-top or “wow factor,” but definitely a solid snack.

Spain Pavilion

I ended the night in Spain, where I tried two dishes: the Paella Caldoso and the Basque Cheesecake.

Paella Caldoso

The paella caldoso is a creamy rice and seafood dish. I expected the rice to be mushy because of all the broth, but it actually had a nice bite to it. The dish came loaded with shrimp, mussels, and scallops, making it a seafood lover’s dream. The broth itself was rich with seafood flavor, so every spoonful carried that ocean umami taste. If you enjoy seafood, this is a must-try.

Basque Cheesecake

The basque cheesecake ended up being one of my favorite foods at Epcot. It’s a classic cheesecake but topped with a citrusy orange sauce and served with sliced oranges on the side. I was pleasantly surprised because I’ve never had cheesecake paired with citrus before. I’m more used to berry toppings. The way the citrus flavors balanced the creaminess of the cheesecake was simply chef’s kiss.

My Overall Thoughts

Overall, when it comes to finding the best foods at Epcot; I recommend using videos and articles like this one to see other people’s reviews and gain inspiration. But don’t feel pressured to stick to a strict plan. One of the best parts of Epcot is wandering freely, exploring the different pavilions, and letting your cravings guide you. Be flexible, roam around, and see what catches your eye.

As you can see from my experience, I didn’t even get to explore all of the different countries within the park. Since there are so many different countries and food pavilions to try. So I highly recommend making Epcot an all day event if you’re looking to try all of the different foods. With that in mind, I hope you enjoy your own foodie journey through the park.